So, I didn’t share with you how my Tuesday training day went. I left training and then had to spend all day on my account at their site, so I was busy, busy, busy all week. Today, my 11th training session, and it was all cardio - YUCK.

Trainer K made me walk the treadmill for 5 minutes to get my legs warmed up and then on to the elliptical. OMG, I have told you guys before, I am not elliptical material. I honestly burn so bad on that machine within the first 3 minutes that I honestly can’t move my legs anymore. My feet hurt and my toes cramp. Yea, I’m a wimp.

Finally within about 5 minutes she took me off because I couldn’t stand it anymore and put me back on the treadmill. With steep elevation and going about 5 miles per hour, I was running on the freaking treadmill. OK, I haven’t run in, well, over 12 years. Yep, 12 years is about right - military - yep that was it. I looked like an idiot!

For 20 minutes I was speed walking and running, speed walking and running and then after sweating my ass off, it was over just as fast as it started. No more work, now just hurting. I really like lunges now I really like the sauna too! After 30 minutes in there, I was done and on my way home.

My legs still feel like jello. I have had to walk around every 20 minutes or so because my body tightens up, but I am feeling better now and I can look forward to kickboxing on Saturday. Fun, fun! OK, so that was easier to write out then to actually look forward to kickboxing, but hey kickboxing is rough, but my butt will be there!

This entry was posted on Friday, April 11th, 2008 at 12:46 am and is filed under Training Day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.