Training Day 21
I know, I know, I slacked off big time last week posting on training - well pretty much anything for that matter. I was lazy, exhausted, and had been writing papers for school, so that kept me more than busy. Hopefully, I can do better this week!
Today, session 21, and I seem to still look like I did when we started. Everyone else seems to notice the weight loss and better tone. Everyone says something and yes, there are some days, when I take some nausea medication before looking at myself in the mirror - naked - that I can see the results, finally!
I am surprised I have stuck with it as long as I have, but boy, it has been a struggle some days - like today!
Today is the day I will never forget - Trainer K got me to run. OMG. Yes. Run. Um, can I say that running should be added to my Top 10 List of Things I Hate To Do. I’m going to need to update that list! I had to run in, short sprints, but it still was running. I had to do 3 sets and that was that. I survived.
So, running and sit ups on the bench - my two new best friends. I love’ em. Don’t ya love’ em?
So, after running, I will tell on myself, I did one of the dumbest things I could ever do in a crowded gym - not that! I had to do a jumping jack onto a step then into a squat. Well, come one people, not like I am extremely tall. I might be right at 5′2.
So, I am into some of the jacks and I am fatigued, my body just doesn’t feel it can clear another jump on the step and guess what? It didn’t. I went to jump on the step and SPLAT! Tripped on the step and went straight down on my face. I was stunned at first cause it hurt like a M-F-, but I had to laugh. What else was there to do?
So, humiliated but laughing, hurt face but thankfully not bleeding, I got up told my trainer bye bye, and left. That was the end of this session. There was just no way to carry on after that. So, the point to this - short people, like ding-dong-me, need not add a step.
TTFN ~









Leave a Reply